Related to: 'How to Grow'

Trapeze

Turning the Tide on Plastic

Lucy Siegle
Authors:
Lucy Siegle

Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of plastic enter the oceans each year 300 million tonnes of new plastic is produced every year An estimated 5 trillion pieces of plastic now litter the world's oceans 38.5 millon plastic bottles are used every day in the UK A million plastic bottles are used per minute around the world 500 million plastic straws are used per yearWithout big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. Plastic flows into our lives from every direction and most of it is not recycled. Instead it is incinerated or ends up in landfill, where it will sit for hundreds of years, or enters the world's seas where it fragments into tiny pieces to become microplastics - the environmental scourge of our times. Many of us had assumed that governments, brands and waste authorities were dealing with plastic on our behalf. But the impact of shows such as Blue Planet along with national beach cleans and high-profile campaigns have resulted in a collective wake-up call. If there were plans and strategies, they have not worked as we imagined. It would be easy to feel despondent but instead we need to turn our anger and emotion into action, starting by making a big dent in our own enormous consumption. Turning the tide on Plastic is here just in time. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. It is a clear-eyed, authoritative and accessible guide to help us to take decisive and effective personal action. Because this matters. When it comes to single-use plastics, we are habitual users, reaching out for plastic water bottles, disposable coffee cups, plastic straws and carrier bags multiple times a day. If only 12 of us adopt Lucy's 'reduce, rethink, refill, refuse' approach, we could potentially ditch 3K-15K single items of plastic in a year. When we consider our power as influencers - whether at school, the hairdressers, at work or on the bus - we suddenly become part of something significant. So now is the time to speak up, take action and demand the change you want to see in the ocean, in the supermarket aisles and on the streets. It's time to turn the tide on plastic, and this book will show you how.

W&N

Bringing in the Sheaves

Richard Coles
Authors:
Richard Coles
Orion

Flower Essences, Orion Plain and Simple

Linda Perry
Authors:
Linda Perry

A practical guide to flower essences, their uses and how to choose the right essence for you.Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness.This book provides a helpful introduction to flower essences - what they are and how to use them.Topics covered include:· How to choose essences · How to make a bottle of essences · Essences and their stories · Cases studies· A glossary of more than 60 essences and their usesThis is the essential introductory guide to flower essences for anyone interested in alternative health, aromatherapy, and vibrational health.

Orion Spring

Evening Primrose Oil

Liz Earle
Authors:
Liz Earle

Liz Earle explores the properties of one of Britain's favourite herbal medicines and explains how it can boost your health and wellbeing today.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to evening primrose oil, including:- An introduction to evening primrose oil and the science behind its health-giving properties - How to incorporate evening primrose oil into your skincare regime- The effect of evening primrose oil on ailments including PMS for women and hyperactivity in children- A practical guide to buying supplements, plus dosage for all the family

Orion Spring

Aromatherapy

Liz Earle
Authors:
Liz Earle

Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or bath.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to aromatherapy, including:- An introduction to aromatherapy and its uses- An A-Z of essential oils- A remedy finder for specific conditions and how to treat them, from headaches to sinusitis and lethargy- Recipes for bath oils, massage blends and facial oils- A how-to guide to aromatherapy massage- Safety tips and what to buy

Orion Spring

Juicing

Liz Earle
Authors:
Liz Earle

Liz Earle explains the nutritional benefits of fresh fruit and vegetable juices and provides recipes and meal plans to help you improve your diet and cleanse your body.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to juicing, including:- An introduction to the benefits of juicing, from boosting vitality and eliminating toxins to protecting from disease and aiding digestion - A complete A-Z of delicious and nutrient-dense juicing ingredients and how to prepare them- A guide to the best fruit and vegetables to juice for specific ailments- Nourishing juice and soup recipes- Juice fasting programmes and meal plans- A healthy eating plan including ideas for breakfast, lunch and supper - A guide to the best juicing equipment

Orion

Magic Soup

Nicole Pisani, Kate Adams
Authors:
Nicole Pisani, Kate Adams

There is something about soup that has both the ability to revitalise and to soothe. They are packed with nutrition and offer variety, deliciousness and comfort as well as being a fantastic aid for weight-loss. Soup's versatility and health benefits are captured in MAGIC SOUP.Whether it's swapping a stale sandwich at lunchtime for a vibrant bowl full of grains and greens, or relaxing at home over a velvety blend of manuka-honeyed parsnip, cooking for a supper party or nursing a cold - there is always an occasion for soup. MAGIC SOUP features over 100 innovative recipes helping you to feel fuller and become healthier. Recipes such as salmon poached in lemongrass tea, lemon chicken and mint with quinoa, and the ultimate 'chicken soup for the soul' will redefine people's expectations and put paid to the myth that soup cannot be a hearty meal in itself.Nicole Pisani and Kate Adams have all the credentials to create recipes that are utterly delicious and in line with a balanced way of eating.

W&N

Highgrove

HRH The Prince of Wales, Bunny Guinness
Authors:
HRH The Prince of Wales, Bunny Guinness
W&N

The Handmade Home

Cherry Menlove
Authors:
Cherry Menlove

Create, craft and bake - Cherry Menlove shows you how to make your house a warm and cosy home all year round.A love of home is Cherry's philosophy and at the heart of everything she does. Covering all aspects of homemaking and lifestyle from her own stunning house in West Sussex, Cherry Menlove presents a host of inspirational ideas to make your home feel special to you and your family. Including cookery, crafting, design, gardening and re-upholstery, Cherry is the expert at transforming a house into a cosy, warm and happy home. In this beautifully illustrated book, Cherry transports you into a world of homemade luxury, teaching you everything from how to create a patchwork quilt to baking delicious cupcakes and hosting the perfect children's party. With 12 self-contained and easy-to-follow chapters, Cherry will show you that preparing for any occasion can be inspiring, adventurous, but most of all, simple.

W&N

Mrs Beeton's Soups & Sides

Isabella Beeton
Authors:
Isabella Beeton
Orion

Black Flowers

Steve Mosby
Authors:
Steve Mosby
W&N

New Cranks Recipe Book

Nadine Abensur
Authors:
Nadine Abensur

Cherry Menlove

Cherry Menlove started writing her homemaking blog in 2006, from the spare bedroom in her flat in London. Now working and creating in West Sussex, Cherry has fulfilled her dream of documenting how the simple things in your home can transform your life. The classes at her baking school 'Picket Fence Baking, feel good baking' are regularly sold out and her video tutorials reach a global audience. She is a wife to Robert and a mother to young twins.For more information and inspiration, go to Cherry's website www.cherrymenlove.com and keep up to date with her blog www.cherrymenlove.com/my-blog. Like her on Facebook http://www.facebook.com/CherryMenlove, tweet her at https://twitter.com/CherryMenlove and follow on Instagram at http://followgram.me/cherrymenlove. Watch Cherry on https://www.youtube.com/user/CherryMenlove, follow her on Pinterest at http://pinterest.com/cherrymenlove/ and see more pictures on http://www.flickr.com/photos/75474948@N00/.

Erica James

Erica James is the number one international bestselling author of twenty novels, including the Sunday Times top ten bestsellers Summer at the Lake, The Dandelion Years and Song of the Skylark. She has sold over five million books worldwide and her work has been translated into twelve languages. Erica won the Romantic Novel of the Year Award for her novel Gardens of Delight, set in beautiful Lake Como, Italy, which has become a second home to her. Her authentic characters are thanks to her insatiable appetite for other people's business and a willingness to strike up a conversation with just about anybody.To find out more, visit her website or follow her on Twitter, Facebook or Instagram.www.ericajames.co.ukT@TheEricaJamesf/ericajamesauthor/I/the_ericajames

HRH The Prince of Wales

Visit the website www.princeofwales.gov.uk for more information.Follow what's going on at Clarence House on Twitter https://twitter.com/ClarenceHouse.

Isabella Beeton

Isabella Mary Beeton was born in London is 1836, where she grew up in a household of twenty-one children. It took Isabella four years to compile her masterwork, publishing Mrs Beeton's Book of Household Management in 1861. It contains an enormous amount of information to help people live, in Isabella Beeton's own words, 'economically, tastefully and well'. Her style, imparting information as clearly and simply as possible, was hugely influential. The book sold 60,000 copies in its first year, but Isabella Beeton died four years later, in 1865, aged just twenty-eight. The enduring popularity of Mrs Beeton's Book of Household Management is testament to the quality of her advice.

Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

Nadine Abensur

Nadine Abensur was born in Morocco to French-Jewish parents. She draws on a rich culinary heritage to create delicious recipes with flavours broadly influenced by the Middle East and Mediterranean. She worked in restaurants around the world before setting up her own vegetarian catering company, Culinary Arts. For five years, she was the Food Director of the UK vegetarian restaurant group, Cranks. Nadine now divides her time between London and Australia, where she runs cookery courses and and a small catering business. She also owns art piece gallery near Byron Bay, another string to her creative bow.

Richard Coles

The Reverend Richard Coles is the presenter of Saturday Live on BBC Radio 4. He is also the only vicar in Britain to have had a number-one hit single. He read Theology at King's College London, and after ordination worked as a curate in Lincolnshire and subsequently at St Paul's Church in Knightsbridge, London. He is the author of Lives of the Improbable Saints and two memoirs, the bestselling Fathomless Riches and Bringing in the Sheaves. He lives in his parish of Finedon, Northamptonshire.www.richardcoles.comwww.twitter.com/RevRichardColes

Steve Mosby

Steve Mosby lives and works in Leeds. He is the author of THE THIRD PERSON, THE CUTTING CREW, THE 50/50 KILLER, CRY FOR HELP, STILL BLEEDING, BLACK FLOWERS, DARK ROOM and THE NIGHTMARE PLACE. His novels have been translated widely and longlisted for the Theakstons Crime Novel of the Year Award and CWA Dagger in the Library. Find out more at: www.theleftroom.co.uk.