Related to: 'Happy'

Orion

Quiet

Fearne Cotton
Authors:
Fearne Cotton

In Quiet, Fearne Cotton explores why so many of us question whether we are, or will ever be, 'good enough.' This beautiful book, filled with Fearne's creative hand-drawn illustrations and thought-provoking activities to still your mind, will silence your inner-critic and stop you from continually self-sabotaging.Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections, as well as advice on how to drown out misinformation and the, sometimes, pressurising noise from family, work and friends, which can fuel our insecruties and self-doubt.Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls. She acknowledges the terrifying stats and research linking social media to rising levels of depression, anxiety and other mental health issues in young people and offers advice about how to listen more selectively to what we are told in an era of constant-sharing, over-sharing nand general misinformation about what is 'good' or 'bad' for us. Stop competing with all the noise out there and accept that Quiet might be your most formidable force yet.(P) Orion Publishing Group 2018

Orion Spring

Calm: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Orion Spring

Calm

Fearne Cotton
Authors:
Fearne Cotton

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.CALM is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

Orion Spring

Happy: The Journal

Fearne Cotton
Authors:
Fearne Cotton
Orion

Cook. Eat. Love.

Fearne Cotton
Authors:
Fearne Cotton
Orion

Cook Happy, Cook Healthy

Fearne Cotton
Authors:
Fearne Cotton

Allan Pease

Allan Pease is the world's foremost expert on body language and relationships. His acclaimed book BODY LANGUAGE has sold over 4 million copies, while his top rated TV series on the same subject has been seen by over 100 million people worldwide. He travels the world lecturing on human communication.

Barbara Pease

Barbara Pease is CEO of Pease International, which produces videos, training courses and seminars for businesses and governments worldwide. She is co-author of the bestselling book WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, which has sold ten million copies around the world.

Cathy Kelly

Cathy Kelly is published around the world, with millions of books in print. Cathy is the bestselling author of The Honey Queen, Once in a Lifetime and Between Sisters, and is a No.1 bestseller in the UK, Ireland and Australia. Her trademark is warm and witty Irish storytelling about modern life, always with an uplifting message, a sense of community and strong female characters at the heart. She lives with her family and their three dogs in County Wicklow, Ireland. She is also an Ambassador for UNICEF Ireland, raising funds and awareness for children orphaned by or living with HIV/AIDS.Find out more at www.cathykelly.com or follow her on Twitter @cathykellybooks

Chloe Neill

Chloe Neill was born in the south of the USA and currently resides in Nebraska. SOME GIRLS BITE was her debut novel and the first in the Chicagoland Vampires series. She is also the author of the YA Dark Elite series.

Daniel Barenboim

Daniel Barenboim was born in Buenos Aires in 1942, educated in Rome and made his piano debut at the age of eight and as a solo pianist at the age of eleven with the Israel Philharmonic Orchestra. His musical tours have taken him all over the world and he has made regular appearances at the Bayreuth, Edinburgh, Lucerne, Prague and Salzburg festivals. In 1967 he married the cellist Jacqueline du Pré (who died in 1987). In 1988 he married Elena Bashkirova. He was musical director of the Paris Orchestra 1975-88, and he has been Music Director of the Chicago Symphony Orchestra since 1991 and of the Berlin State Opera since 1992.

Francesca Jakobi

Francesca studied psychology at the University of Sussex, followed by a stint teaching English in Turkey and the Czech Republic. On returning to her native London she got a job as a reporter on a local paper and has worked in journalism ever since. She's currently a layout editor at the Financial Times. Bitter is her first novel.

Guy Meadows

Dr Guy Meadows regularly features on TV, is the sleep expert to many media productions and runs the successful Sleep School in London. His approach has had top reviews in the press and Guy is the consultant on C4's new programme, BEDTIME LIVE. He is establishing himself as the go-to expert for all things to do with sleep and insomnia.Follow Guy on Twitter @DrGuyMeadowswww.thesleepschool.org

Hairy Bikers

Winners of TV Personalities of the Year at Fortnum & Mason's Food & Drink Awards 2017.With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 18 cookbooks, including The Hairy Bikers' Mediterranean Adventure, Chicken & Egg, Mums Know Best, Bakeation, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on The Hairy Dieters: How to Love Food and Lose Weight. They have also created a range of low-fat sauces (available in Asda and Ocado), launched an online subscription-based weight-loss club, The Hairy Bikers' Diet Club, and published an acclaimed autobiography, Blood, Sweat & Tyres.www.hairybikers.comhttps://www.facebook.com/HairyBikers https://twitter.com/HairyBikers

Harlan Coben

Harlan Coben is an international No.1 bestselling thriller author. He is the winner of the EDGAR, SHAMUS and ANTHONY AWARDs - the first to receive all three. His books are published in 40 languages, with over 47 million copies in print worldwide. Both his standalone thrillers and series featuring the indomitable Myron Bolitar have been No.1 bestsellers in over a dozen countries, gracing the lists of the SUNDAY TIMES and the NEW YORK TIMES. His novel TELL NO ONE was turned into the smash hit French film of the same name, and received the highly coveted LUMIERE (French Golden Globe) for best picture as well as four CESARS (French Oscar). Harlan lives in New Jersey with his family. Find out more at www.harlancoben.com or follow him on Twitter @HarlanCoben

Henry Fraser

Henry Fraser is a British artist and motivational speaker. Henry was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace the life in his new way of living.Using a specially developed stylus and easel Henry has become an accomplished mouth-painter. His first solo exhibition, Hand-to-Mouth, took place in July 2016. He has produced images for The Times coverage of the 2015 Rugby World Cup and earned a strong A-list fan base from J.K. Rowling to the England Rugby and England Cricket teams.Henry's 'Pushing Myself' talk inspires a number of high profile businesses and sports teams, including the Saracens and the England 7's. His talk encourages others to step outside of their comfort zones to find the gifts in life's challenges. Henry perfectly embodies his personal mantra of taking a 'relentlessly positive approach to life' and passionately motivates others to do the same.He was named on the Power 100 List as the 7th most influential person living with a disability in Britain 2017.

Jack Canfield

Jack Canfield is the cocreator and coauthor of the CHICKEN SOUP FOR THE SOUL series which has sold over 1 million copies. He is also known as one of the teachers featured in the hit movie and bestselling book THE SECRET. Jack and his wife, Inga live with their children in California, USA.

James Lee Burke

James Lee Burke is the author of many previous novels, many featuring Detective Dave Robicheaux. He won the EDGAR AWARD in 1998 for CIMARRON ROSE, while BLACK CHERRY BLUES won the EDGAR in 1990 and SUNSET LIMITED was awarded the CWA GOLD DAGGER in 1998. He lives with his wife, Pearl, in Missoula, Montana and New Iberia, Louisiana.www.jamesleeburke.com

Kate Mosse

Kate Mosse is an international bestselling author with sales of more than five million copies in 42 languages. Her fiction includes the novels Labyrinth (2005), Sepulchre (2007), The Winter Ghosts (2009), Citadel (2012), and The Taxidermist's Daughter (2015), as well as an acclaimed collection of short stories, The Mistletoe Bride & Other Haunting Tales (2013). Kate is the Co-Founder and Chair of the Board of the Baileys Women's Prize for Fiction (previously the Orange Prize) and in June 2013, was awarded an OBE in the Queen's Birthday Honours List for services to literature. She lives in Sussex.

L. J. Ganser

L.J. Ganser has narrated over 300 books which have taken him figuratively under, over, around and out of this world, soaring into the future and plunging into the past. L.J. has won an Audie award from the APA, the Scourby award from AFB and many earphone awards from Audiofile magazine.