We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Runner's High

Paperback / ISBN-13: 9781398720893

Price: £16.99

ON SALE: 14th March 2024

Genre: Lifestyle, Sport & Leisure

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

Take your runner’s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner’s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer’s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner’s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.