A truly delicious way to lose weight! Comfort food is all about indulgence; dishes that are rich, full-flavoured and satisfying. Think creamy pastry, hearty stews and luscious chocolate puddings.
Top UK diet recipe writer Justine Pattison's new Without the Calories series of lower calorie cookbooks contain easy recipes that are great for all the family, with inexpensive, easily available ingredients.
Eat better and still enjoy your favourites with these new recipes - they are all under 500 calories per serving
This set of three 'Without the Calories' books are a great way of losing weight, but without banishing your favourite dishes. Each recipe lists the calories per serving, but also useful tips or advice on freezing. The recipes are illustrated with superb photographs so you will know exactly what the result should look like.