The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense!
THE PLAN is not a diet. It is a way of changing how you eat - for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!
Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue.
Surprisingly 'Healthy' foods that are making you fat! A 20-day programme to help you recognise the 'reactive' foods that cause weight gain and the 'friendly' foods that can help you keep the weight off.