Liz Earle - Beating Cellulite - Orion Publishing Group

Beating Cellulite

The best remedies and diet plans for a smoother, firmer body

By Liz Earle

  • E-Book
  • £P.O.R.

Liz Earle examines the causes of cellulite and explains which exercises, scrubs and oils, treatments and foods really help to smooth your skin.

Liz Earle examines the causes of cellulite and explains which exercises, scrubs and oils, treatments and foods really help to smooth your skin.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to beating cellulite, including:

- Why cellulite occurs and how to tackle it
- Which foods and drinks to choose and which to avoid
- The best hip and thigh-thinning exercises
- Anti-cellulite creams and their benefits
- Recipes for body scrubs and massage oils
- The most effective salon treatments that really work

Biographical Notes

Liz Earle is best known for her passion for botanical beauty, natural health and wellbeing, as well as for environmental and sustainable sourcing. The bestselling author of over 30 books on looking good, eating well and healthy living, Liz is also one of Britain's leading businesswomen.

Co-founding the multi award-winning Liz Earle Beauty Co. in 1995, which became Britain's largest independent beauty brand (now owned by Walgreens Boots Alliance, Liz remains connected), she received an MBE in recognition of her services to the beauty industry in 1997. Her latest business ventures include Liz Earle Fair & Fine Jewellery (certified Fairtrade) and Liz Earle Publishing. She publishes a quarterly magazine, Liz Earle Wellbeing, and has a series of new books being published.

A committed philanthropist, Liz founded the 'second chance' charity LiveTwice in 2010 to offer opportunity, welfare and skills training to disadvantaged communities. She is an Ambassador for The Soil Association, The Sustainable Food Trust, the National Eczema Society, the National Osteoporosis Society, The Prince's Trust and Restart Africa, as well as a Patron of ACE Africa. She also co-founded the Guild of Health Writers and FLAG, the Food Labeling Agenda. An organic farmer, Liz campaigns on sustainable, environmental farming issues, including pasture-fed milk, ingredient traceability and provenance.
www.LizEarleWellbeing.com

  • Other details

  • ISBN: 9781409164289
  • Publication date: 04 Aug 2016
  • Page count:
  • Imprint: Orion Spring
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